Tags
Anxiety, Anxious, art, emotion, express, expressive, fear, life, lyrics, Mental Health, mental illness, mind, obsessive, Panic Attack, panic disorder, Poem, relate, rhyme, social, Social anxiety, song, songwriting, state of mind, symptoms, technique, worry
I wish I had eyes on the back of my head, to feel unread.
I tense every time I walk in front of someone and they’re laughing with their friends.
I wonder what they’ve said.
“Are they laughing at me?”
“Can they see?”
“Do I look out of place and in a state?”
Of course. I’m out of place.
Why am here.
Let me disappear.
I can feel the hairs prick up on my neck.
I can hear my heart racing to the sound of my pacing.
“Are they staring at me?”
“What are they thinking?”
I hope I don’t see them again.
I’ll probably see them in ten.
They hate the way I look.
My eyes fill with tears needing to get out of here.
What if I have a panic attack and see me thinking I’m dying.
Wait, I recognise the voice. My friend?
She’d never want me to shed a tear.
Its my mind, my social anxiety that imprisons me in my fear.
Oh. Dear.